Qigong Therapy

Qi (chi) is the life force or vital energy that flows through your body. Gong means effort or work used to cultivate qi. Qigong can be used to harmonize your body, mind, and spirit, optimize the body's immune system, and help prevent disease.

Qigong was developed as a means of survival in ancient China. People found that certain body movements along with various ways of breathing and mental concentration could improve body functions. These techniques were refined over time and passed down to successive generations.

As part of our treatment protocol or as a stand-alone treatment, we can provide qigong healing therapy. During a 30 minute session, you sit or lie down comfortably while the practitioner moves a hand several inches from your body to detect and remove energy blockages. Qigong exercises and meditations that are especially useful for treating a variety of health problems may also be prescribed.

Qigong therapy is done by Hon Lee, who is a certified Level One and Level Two instructor and Level One Master Healer in Spring Forest Qigong (SFQ).  SFQ is a simple, efficient and effective method that can help you achieve optimal health, wellness and happiness; heal physically and emotionally; and enhance the quality of your life and the lives of others.

Please contact us for information about SFQ classes, practice groups, and qigong healing sessions. Learn more about Spring Forest Qigong products.