Qigong Therapy

Qi is the life force or vital energy that flows through your body. Gong means effort or work used to cultivate qi. Qigong can be used to harmonize your body, mind, and spirit, optimize the body's immune system, and help prevent disease.

Qigong was developed as a means of survival in ancient China. People found that certain body movements along with various ways of breathing and mental concentration could improve some body functions. These techniques were refined over time and passed down to successive generations.

As part of our treatment protocol, we can prescribe specific Qigong exercises that are especially useful for treating a variety of health problems.